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margarine    音标拼音: [m'ɑrdʒɚən]
n. 人造黄油

人造黄油

margarine
n 1: a spread made chiefly from vegetable oils and used as a
substitute for butter [synonym: {margarine}, {margarin},
{oleo}, {oleomargarine}, {marge}]

Margarine \Mar"ga*rine\ (m[aum]r"j[u^]*r[i^]n;
m[aum]r`j[u^]*r[=e]n"), n. [F.; see {margarin}.]
1. A processed food product used as an inexpensive substitute
for butter, made primarily from refined vegetable oils,
sometimes including animal fats, and churned with skim
milk to form a semisolid emulsion; also called
{oleomargarine}; artificial butter.
[Webster 1913 Suppl. PJC]

The word margarine shall mean all substances,
whether compounds or otherwise, prepared in
imitation of butter, and whether mixed with butter
or not. --Margarine
Act, 1887 (50
& 51 Vict. c.
29).
[Webster 1913 Suppl.]

2. Margarin.
[Webster 1913 Suppl.]

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  • Butter vs. margarine: Which is better for my heart? - Mayo Clinic
    Margarine often tops butter when it comes to heart health Margarine is a blend of oils that are mostly unsaturated fat Butter is made from cream or milk The type of fat found in animal products, such as cream, is mostly saturated fat Replacing saturated fat with unsaturated fat may lower the risk of cardiovascular disease Fat in plant oils lowers total cholesterol and low-density
  • Mantequilla frente a margarina: ¿cuál es mejor para el corazón?
    En general, la margarina es mejor que la mantequilla para la salud del corazón La margarina es una mezcla de aceites compuestos mayoritariamente por grasas insaturadas La mantequilla está hecha de crema o leche El tipo de grasa que se encuentra en los productos animales, como la crema, consta mayoritariamente de grasa saturada
  • Fatty liver disease (MASLD) diet - Mayo Clinic
    The Mediterranean diet is recommended for people who have MASLD Eating a Mediterranean diet can help you lose weight Losing 5% to 10% of body weight can significantly improve MASLD But even without weight loss, the Mediterranean diet is a powerful tool against liver disease The Mediterranean diet is rich in fruits, vegetables, lean proteins and healthy fats It's high in fiber, vitamins
  • Trans fat is double trouble for heart health - Mayo Clinic
    Trans fat from partially hydrogenated oil may be found in food products such as: Commercial baked goods such as cakes, cookies and pies Shortening Packaged foods such as microwave popcorn Frozen pizza Refrigerated dough, such as biscuits and rolls Fried foods, including french fries, doughnuts and fried chicken Nondairy coffee creamer Stick margarine and other spreads
  • Heart-healthy diet: 8 steps to prevent heart disease
    Use less butter, margarine and shortening when cooking and serving Use low-fat substitutions when you can For example, top a baked potato with low-sodium salsa or low-fat yogurt rather than butter Or use sliced whole fruit or low-sugar fruit spread on toast instead of margarine Check the food labels of cookies, cakes, frostings, crackers
  • Mediterranean diet for heart health - Mayo Clinic
    If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you It's less of a diet, meaning a restricted way to eat, and more of a lifestyle It blends the basics of healthy eating with the traditional flavors and cooking methods of the people in the Mediterranean
  • 黄油与人造黄油：哪一种对心脏更好？ - 妙佑医疗国际
    Weber C, et al Nutrient comparisons of margarine margarine-like products, butter blend products and butter in the US marketplace in 2020 post-FDA ban on partially hydrogenated oils
  • DASH diet: Guide to recommended servings - Mayo Clinic
    The Dietary Approaches to Stop Hypertension (DASH) diet can help control blood pressure The DASH diet is rich in vegetables, fruits and whole grains It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts It limits foods that are high in saturated fat, such as fatty meats
  • The reality of menopause weight gain - Mayo Clinic
    Replace butter, stick margarine and shortening with oils, such as olive or vegetable oil Check your sweet habit Added sugars account for nearly 300 calories a day in the average American diet About half of these calories come from sugar-sweetened beverages, such as soft drinks, juices, energy drinks, flavored waters, and sweetened coffee and
  • No appetite? How to get nutrition during cancer treatment
    Use butter or margarine generously on potatoes, bread, toast, hot cereal, rice, noodles and vegetables and in soups Put olive oil or another oil on bread, rice, pasta and vegetables Spread peanut butter or other nut butters — which contain protein and healthy fats — on toast, bread, apple or banana slices, crackers, or celery





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