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ectomorph    
n. 瘦长而肌肉不发达的人

瘦长而肌肉不发达的人


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  • Your Body Type - Ectomorph, Mesomorph or Endomorph?
    Ectomorph Body Type An ectomorph is a typical skinny guy Ecto’s have a light build with small joints and lean muscle Usually ectomorph’s have long thin limbs with stringy muscles Shoulders tend to be thin with little width
  • Ectomorph Body Type: Diet, Exercise, and More - Health
    An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips Ectomorphs may have difficulty gaining weight and muscle
  • 3 Different Body Types and What They Mean for Your Health
    Body type refers to the shape of bodies The three main types are endomorph, mesomorph, and ectomorph Learn about the traits of different body types
  • What Distinguishes An Endomorph, Mesomorph, And Ectomorph?
    There are three main body types: endomorph, mesomorph, and ectomorph These types are not gender-specific and can be combined to form a combination of ectomorph and mesomorph or endomorph and mesomorph Ectomorphs are typically lean and struggle to gain weight, while mesomorphs find it easy to gain and lose weight and are naturally muscular
  • Ectomorph Body Type Explained–Description Characteristics
    The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph Ectomorphs are typically lean and tall, with fast metabolisms that make it difficult to gain weight or build muscle
  • Somatotype and constitutional psychology - Wikipedia
    Somatotype is a theory proposed in the 1940s by the American psychologist William Herbert Sheldon to categorize the human physique according to the relative contribution of three fundamental elements which he termed somatotypes, classified by him as ectomorphic, mesomorphic, and endomorphic
  • Body Types: Mesomorph, Ectomorph, Endomorph Explained
    The 3 body types are: endomorph, mesomorph, and ectomorph While body types are often discussed in relation to women and fashion, a body type is not gender-specific
  • Ectomorph: Body Type Traits, Nutrition Guide How to Exercise
    Ectomorph is a body type that is usually tall, slim, and lean, with narrow shoulders and a low percentage of muscle mass This body type is also linked to a fast metabolism, which makes weight gain more challenging
  • What Is an Ectomorph? Traits, Diet, and Training
    An ectomorph is one of three body type categories describing people with a naturally lean, narrow frame, long limbs, and difficulty gaining weight or muscle
  • Ectomorph Workout Plan: Beginner Weight Training Routine
    Ectomorph is often used interchangeably with “ hardgainer,” but we use that to refer to someone who has trouble eating enough calories to gain weight Sometimes people mistake hardgainers for having bad muscle-building genetics, for being “ low-responders ” to resistance training





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