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chard    音标拼音: [tʃ'ɑrd]
n. 可供食用之甜菜

可供食用之甜菜

chard
n 1: beet lacking swollen root; grown as a vegetable for its
edible leaves and stalks [synonym: {chard}, {Swiss chard},
{spinach beet}, {leaf beet}, {chard plant}, {Beta vulgaris
cicla}]
2: long succulent whitish stalks with large green leaves [synonym:
{chard}, {Swiss chard}, {spinach beet}, {leaf beet}]


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  • Chard - Wikipedia
    Chard is one of the most common ingredients of Croatian cuisine in the Dalmatia region, being known as "queen of the Dalmatian garden" and used in various ways (boiled, in stews, in Soparnik, etc )
  • What Is Swiss Chard and How to Cook It - Simply Recipes
    In case you don't know, Swiss chard is a two-in-one vegetable that’s versatile, easy to use, and has been overshadowed by kale and spinach for far too long! Here's what you need to know about it to make it a great addition to your next meal
  • Swiss Chard: Benefits, Nutrients and How To Eat
    Swiss chard is a leafy green that can boost heart health and weight loss, protect your eye health and help prevent certain cancers
  • How to Cook Chard - EatingWell
    Nutrient-packed chard is a leafy green vegetable that's easy to cook It can also be enjoyed raw Learn how to choose, prepare and cook chard
  • Swiss Chard: Nutrition, Health Benefits, and How to Cook It
    Swiss chard is often compared to spinach in terms of its unique flavor It has an earthy, somewhat bitter taste when consumed raw and a slightly sweet, milder flavor when cooked
  • What Is Swiss Chard? - Southern Living
    Swiss chard is a leafy green vegetable from the same family as beets and spinach Despite the name, it did not originate in Switzerland but in the Mediterranean region You can add Swiss chard to soups, stews, frittatas, and baked pasta with a delicate and sweet flavor
  • How Healthy Is Swiss Chard? Health Benefits and Side Effects
    Swiss chard is rich in nutrients, antioxidants, vitamins, and minerals Learn about the 18 health benefits of Swiss chard and how you can incorporate it into your diet
  • Chard | Description, Leaf, Nutrition, Cultivation, Facts | Britannica
    Chard, one of the four cultivated forms of the plant Beta vulgaris of the amaranth family (Amaranthaceae), grown for its edible leaves and leafstalks The young leaves can be eaten raw in salads, while larger leaves and stalks are commonly sauteed or served in soups
  • Swiss Chard: The Ultimate Healthy Green Guide - epicureanearth. com
    Swiss Chard is a colourful, healthy green loaded with vitamin K, fibre, and antioxidants Explore its nutrition, cooking ideas, and growing tips
  • Chard 101 - Eat Like a Vegan Chef
    Chard is a nutrient-dense, versatile leafy green that deserves a place in any whole-food, plant-based kitchen Whether eaten raw, sautéed, or blended into soups and smoothies, its rich flavor and vibrant colors make it an excellent addition to various dishes





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