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  • Anxiety disorders - Symptoms and causes - Mayo Clinic
    Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues
  • Anxiety disorders - Diagnosis and treatment - Mayo Clinic
    To help diagnose an anxiety disorder, your mental health provider may: Discuss your thoughts, feelings and behaviors when you feel anxious Ask about other mental health problems, such as depression or alcohol or drug misuse, which can happen along with anxiety This can make a diagnosis more challenging
  • Generalized anxiety disorder - Symptoms and causes - Mayo Clinic
    Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help
  • Tips for coping with an anxiety disorder - Mayo Clinic News Network
    While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes and coping strategies also can make a difference Here are 11 tips for coping with an anxiety disorder: Avoid alcohol and recreational drugs These substances can cause or worsen anxiety
  • Trastornos de ansiedad - Síntomas y causas - Mayo Clinic
    Aprende los síntomas de esta enfermedad mental, y las maneras de controlar las preocupaciones y los temores que interfieren con tus actividades diarias
  • Trastorno de ansiedad generalizada - Mayo Clinic
    La ansiedad y la preocupación excesivas y continuas pueden interferir en tus actividades diarias y podrían ser un signo de un trastorno de ansiedad generalizada; sin embargo, el tratamiento puede ayudar
  • Mayo Clinic Q and A: Building resilience to tame anxiety
    Anxiety affects you physically, along with your thoughts and actions When you face physical danger, anxiety is designed to help you focus on the threat so you know where the danger is coming from and then respond in ways that help fight it or escape from it
  • Illness anxiety disorder - Symptoms and causes - Mayo Clinic
    Illness anxiety disorder, sometimes called hypochondriasis or health anxiety, is worrying excessively that you are or may become seriously ill You may have no physical symptoms Or you may believe that normal body sensations or minor symptoms are signs of severe illness, even though a thorough medical exam doesn't reveal a serious medical
  • Social anxiety disorder (social phobia) - Symptoms and causes
    In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life Severe stress can affect your relationships, daily routines, work, school or other activities Social anxiety disorder can be a chronic mental health condition, but learning coping skills in psychotherapy and taking medications can help you gain confidence and improve your ability to interact with others





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